Salute to the Sun
Yoga in the Park 2016
Celebrating International Day of Yoga and fundraising for refugees
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If you are looking for Yoga classes in Leicester that will improve your flexibility and give you a sense of well being then Yoga with Nerissa will meet your needs. You can be seven or seventy, exercising regularly or leading a more gentle life, Yoga with Nerissa adapts the principles of Yoga to your changing needs.
Doug who is 92
Venue: West End Centre, St. Andrewes Street, LE3 5PA
Dates and times T.B.A.
£6 per session or £20 for four if paid in advance.
We will stretch, strengthen and relax the whole body. We will work too with the breath and finish with a short guided relaxation. Please bring a mat and a block. Pregnant women welcome.
Teaching is a privilege as well as a profession and encapsulates Nerissa's way of life.
Yoga for Peace and Human Rghts
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Website by Virtual Venture phone Mark Cooper on 07887 920979
Nerissa is based in Leicester and over the years she has been fortunate enough to work with individuals in many circumstances and feels that teaching should be interactive; a two way process, a building of a relationship with whoever she works with.
Yoga for Pregnancy & Childbirth with Partners
Saturday 22nd April 2017
9.30 - 12.30
£40 per couple. To book click contactus
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