Yoga Classes in Leicester

PLEASE BOOK ANY OF THE CLASSES WITH THE CONTACT NUMBER BELOW THE CLASS DETAILS

Monday Yoga Classes

Yoga for All (5.45 p.m. - 7.15 p.m.)

St. Annes Church Hall, Letchworh Road, LE3 6FN - map
Call Nerissa on 07984 810483
Or make an online enquiry

Tuesday Yoga Classes

Yoga & Relaxation (9.30 a.m. - 11.00 a.m.)

West End Centre, Andrewes Street, Leicester, LE3 5PA - map
Call the WEA on 0116 255 6614
Or make an online enquiry

Pregnancy & Childbirth (6.30 p.m. to 8.30 p.m.)

Manor House, Haddenham Road, LE3 2BG - map
Call Nerissa on 07984 810483
Or make an online enquiry

Thursday Yoga Classes

Yoga & Relaxation (1.00 p.m. to 3.00 p.m.)

(for those with some experience)
West End Centre, Andrewes Street, Leicester, LE3 5PA - map
Call the WEA on 0116 255 6614
Or make an online enquiry

Saturday next date TBA

Pregnant Women & Partners (9.30 a.m. - 12.30 p.m.)

Manor House, Haddenham Road, LE3 2BG - map
Call Nerissa on 07984 810483
Or make an online enquiry

About Yoga with Nerissa

If you are looking for Yoga classes in Leicester that will improve your flexibility, mindfulness and give you a sense of well being then Yoga with Nerissa will meet your needs. You can be seven or seventy, exercising regularly or leading a more gentle life, Yoga with Nerissa adapts the principles of Yoga to your changing needs.

Teaching is a privilege as well as a profession and encapsulates Nerissa's way of life.

So much can be learnt from those you teach: be it the wisdom of 9 year olds, the inhibitions of many with learning disabilities, the frequent openness of pregnant women or the wit of prisoners! In spite of the depth of pain that many carry there is often time for laughter... the best meditation of all.

Nerissa is based in Leicester and over the years she has been fortunate enough to work with individuals in many circumstances and feels that teaching should be interactive; a two way process, a building of a relationship with whoever she works with.

Yoga for Pregnancy Babies 2017

yoga for pregnancy babies

Salute to the Sun